First Steps in E VOC ANDO

From 13 to 15 July, we continued with an in-depth and enriching process of self-discovery, during which we explored the different stages of life. Beginning with childhood, moving through adolescence and youth, and arriving at adulthood, the aim was to foster awareness, openness, and mindfulness. These dynamics allowed participants to embrace the Evocando experience and integrate it on an emotional, spiritual, and physical level.

Dulce María Carvajal guided these days through various activities, reflection exercises, readings, and meaningful moments filled with creativity and surprise. Participants were invited to reconnect with their earliest memories and life experiences, revisiting their personal growth process at each stage of development.

At each phase, they were encouraged to recognize both the beauty and the challenges inherent in every stage of life. This journey promoted a deeper awareness of the body, its sensations, needs, and vulnerabilities, through movement and reflection. It also helped participants view their personal history as an opportunity for growth, embracing the positive with gratitude and strengthening their ability to respond to challenges.